Friday, January 2, 2009
Scenic Loop
I went out with Claire on the first day of the year and she walked while I did some running. I felt great. I walked the last part with Claire, so it slowed down my average speed and heart rate, but I also think that because of all the hills, it is a tough run to go fast on. I attached my Garmin to my water belt and it seemed to do a pretty good job of keeping track of stuff. I can't really check it as I run, but it is fun to check afterwards. Here is a link to my run. After the run I had a couple of beers and tried to watch the Rose Bowl. I was rooting for Penn State, so I had to turn it off. I made seven loaves of sourdough bread. Claire loves the garlic/rosemary bread, so I made 5 loaves of that.
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