I went for a great run last night in Annadel State Park. I ran for a total of 1 hour and 20 minutes. I am planning on participating in the Humboldt Redwood Marathon which will take place on October 21. I haven't set any goals for myself yet. Many, many years ago I ran 3:05 in the Drake Marathon back in Iowa. I didn't train at all for it, but I was only 19, and was coming off a swimming season where I had been swimming about 5 hours a day. It would be great to break that 3 hour mark, but I don't know if my legs have that many 7 minute miles in them. I really have fallen in love with running, so I am looking forward to the training. The run was definitely my weakest event during the Vineman, but part of that can be attributed to my lack of food and water.
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