Saturday, August 16, 2008

Life rolls on


We had a great ride last Monday.  We had our smartest employee, Jimmy Neutron out with his girlfriend, Vanessa for the Chalk Hill Loop.  I rode from home while Claire drove the Hub Bus to Healdsburg to meet me.  I went over Sweetwater Road first and then cruised in on Westside Road.  It was a terrific ride, not too hot, and almost no wind.  We stopped at the Jim Town Store for some water and chocolate pudding.  Afterwards we enjoyed some beer and pasta salad by the pool.

On Thursday I ran the Scenic Loop and felt really good.  My legs weren't tired for the first time in a long time.  I tried to push it to keep my heart rate up.  I didn't have my heart rate monitor on, so I didn't know what it was.

The shop has been very, very busy, so we have been working more than we like to.  We will get out over the next couple of days for a bike ride or two.  

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